Birth Package A
2 prenatal visits
24/7 text support from time of hire
support during your labor/delivery
2 postpartum visits
Investment: $2000
Ideal for: second+ time parents, anyone who is wanting support primarily during labor and birth.
Birth Package B
5 prenatal visits
24/7 text support from time of hire
monthly walks/cafe meet-ups
regular text check-ins throughout your pregnancy
support during your labor/delivery
3 postpartum visits
Investment: $3000
Ideal for: first time parents, solo parents, those hoping for VBAC, people managing high-risk pregnancies, people managing anxiety/depression through pregnancy, anyone who feels they need more support throughout their journey.
Prenatal Visit Information
Visit One (included in both plans)
interview about your birth preferences and ideal labor support
education about birth choices (if desired)
creation/review of your birth plan
Visit Two (included in both plans)
review/update of your birth plan
practicing doula/partner physical and emotional support methods during labor
practicing breathing techniques and labor positions
discussing newborn care and feeding plan
discussing postpartum support plan
Sliding scale available for solo parents, 2SLGBTQIA+ folks, and BIPOC folks.*
Additional Options for Birth Plan B (you choose 3):
Childbirth Education Focused visit
Newborn Care Education Focused Visit
Lactation Education Focused visit (can include colostrum collection)
Body Work/Movement Focused Visit (for help repositioning baby or general pain relief/relaxation)
Labor Rehearsal Visit
Postpartum Freezer Meal Prep Session
Nesting Session (setting up nursery, washing and organizing baby clothes, etc.)
In case of spontaneous labor: We’ll text/call/facetime in the early parts of your labor (which can be anywhere from a few hours to many days) and I’ll join you once your contractions progress to the point of needing my support. I’ll help you identify when it might be time to head to your birthing space (unless you’re already there!) I’ll stay with you through your labor up to 3 hours after baby is born.
In case of scheduled induction: I will go to the hospital with you to help you navigate the planning of your induction and ensure your desires are communicated to your medical team. I’ll be available by text/phone/facetime during the earlier parts of your labor (which are typically more restful), and join you when things get more active. I’ll stay with you through your birth up to 3 hours after baby is born.
In case of scheduled C-Section: I can arrive with you at the hospital and answer any questions that may arise as you prepare. If I am allowed, I will be with you in the operating room and will provide emotional and informational support through your belly birth. I will stay with you after and help initiate baby bonding and ensure you are set up well for the rest of your stay. For scheduled C-section clients, I offer an additional postpartum visit.
Labor and Delivery Information
I will visit you in the weeks following your birth to help process your birthing experience, answer questions about lactation and newborn care, and provide some support (meal, household, body— whatever you are needing!)
Postpartum Visit Information
Other Services
Fertility Support
I offer fertility education, planning, and peer support. For those who are thinking of trying soon, those who have been trying and are wondering what next steps are, and those who just need someone to hold space.
Grief/Loss Support
I offer peer support for those processing miscarriage, abortion, stillbirth, and more. This may include physical support with pain management, emotional support, and offering education/resources.
General Support
This may include answering questions about lactation, newborn care, newborn sleep, preparing for baby, how to navigate finding a doula, etc. I share personal documents, resources, and referrals.
All of these services can be held on zoom or short in-person meetings and I use a ‘pay what you can’ model. This is work I am passionate about and love offering support to my community without barriers. No one will be turned away for lack of funds. If you need this support, let’s connect!